Healing with Hanna Counseling
Mental Health Counseling Rooted in Reconnection, Nervous System Regulation, & Holistic Care
Healing with Hanna Counseling
Mental Health Counseling Rooted in Reconnection, Nervous System Regulation, & Holistic Care
Welcome! I'm so glad you're here.
Where Healing Meets Wholeness
Our culture often tells us to live in moderation.
Be more like this.
Less like that.
Be more productive.
Less sensitive.
Be more agreeable.
Less expressive.
But you were never meant to live in moderation. You were meant to live in abundance. To live in attunement with your emotions, your body, your relationships, and the world around you.
At Healing with Hanna Counseling, I offer trauma-informed, holistic therapy grounded in nervous system healing, relational safety, and a deep commitment to honoring your full complexity.
Whether you're navigating anxiety, burnout, identity shifts, relationship patterns, trauma, or maybe simply seeking a more authentic way of being, this is a space to begin.
Whatever you're carrying, you don’t have to hold it alone. I'm here to support you, listen to you, and collaborate with you toward the life you want to build. Together we’ll slow down, get curious, and gently explore the rhythms of your nervous system. We’ll notice how your body has learned to protect you and open space for new experiences of safety, connection, and presence.
I center your identity, culture, lived experience, and community in every session. Your care should be as unique as you are: shaped by your needs, experiences, and identity, guided by your values, and held at your pace.
There’s no pressure here to be “fixed” or figured out.
Only space to be fully human.
You are always enough and never too much.
Let’s start there.
Therapy that honors your natural rhythm
Healing is about returning to yourself.
In our work together, clients often find themselves...
- Rooting more deeply in their bodies and nervous systems
- Reclaiming clarity, voice, and boundaries
- Reconnecting with life’s rhythm, beauty, and meaning
- Staying present through discomfort
- Building relationships where authenticity, repair, and care can coexist