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Therapy grounded in nervous system awareness, self-trust, and embodied healing
Supporting people who are ready to move beyond survival mode and reconnect with themselves
Hi There! I'm Hanna.
My approach is rooted in the understanding that trauma affects more than our thoughts. It can re-shape the nervous system, the body, relationships, and the way we relate to ourselves. Because of that, I integrate talk therapy with nervous system education, the mind-body connection, and Trauma Center Trauma Sensitive Yoga when it supports your goals.
Outside of sessions, you’ll usually find me near the water (tide pools are my favorite), watching scary movies, or hanging out with my pets.
Training and Credentials
Credentials
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Licensed Mental Health Counselor (WA #MHC.LH.61687758)
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Trauma Center Trauma Sensitive Yoga Facilitator
Additional Training
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Animal-Assisted Therapy
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Somatic Therapy for Trauma
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Experiential Internal Family Systems Techniques
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Trauma Center Trauma Sensative Yoga Certification
Education
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M.A. in Clinical Mental Health Counseling, City University Seattle
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B.A. in Psychology, University of Washington
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