Healing with Hanna Counseling

Healing with Hanna CounselingHealing with Hanna CounselingHealing with Hanna Counseling

Mental Health Therapy and Trauma Sensitive Yoga

Let's Connect

Healing with Hanna Counseling

Healing with Hanna CounselingHealing with Hanna CounselingHealing with Hanna Counseling

Mental Health Therapy and Trauma Sensitive Yoga

Let's Connect

Heal Complex Trauma and PTSD Through Your Nervous System

Trauma Center Trauma Sensitive Yoga (TCTSY)

Healing Through the Body, Relationships, and Choice

Trauma Center Trauma Sensitive Yoga (TCTSY)

TCTSY is an evidenced-based approach for complex trauma and PTSD. Through gentle, choice-based movement, it supports reconnecting your body, being present in the moment, and cultivating a sense of safety in relationships.

Mental Health Therapy

Healing Through the Body, Relationships, and Choice

Trauma Center Trauma Sensitive Yoga (TCTSY)

I'm a Licensed Mental Health Counselor in Washington state. I offer individual therapy for adults and teens via telehealth, integrating trauma theory, neuroscience, and attunement to support clients in healing at a pace that feels right for them.

Healing Through the Body, Relationships, and Choice

Healing Through the Body, Relationships, and Choice

Healing Through the Body, Relationships, and Choice

When working with me, you might choose to focus on healing through movement, talk therapy, or a combination of both depending on what feels most useful to you. Either way, we'll tailor our work together to

Healing Through the Body, Relationships, and Choice

Explore TCTSY
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About Me

Hi there! I'm Hanna.

I'm a Licensed Mental Health Counselor and Trauma Sensitive Yoga Facilitator. I support people who've experienced complex trauma and PTSD as they reconnect with their bodies, lives, and relationships.


Whether we're talking together, moving together, or maybe a combination of the two, we'll go at a pace that feels right to you so the process feels supportive and sustainable.

Training and Credentials

Credentials


  • Licensed Mental Health Counselor, (WA #MHC.LH.61687758)
  • Trauma Center Trauma Sensitive Yoga Facilitator


Additional Training


  • Animal-Assisted Therapy
  • Somatic Therapy for Trauma
  • Experiential Internal Family Systems Techniques
  • Trauma Center Trauma Sensitive Yoga Foundational Training 
  • Trauma Center Trauma Sensitive Yoga Certification Program


Education


  • Master of Arts in Clinical Mental Health Counseling, City University of Seattle 
  • Bachelor of Arts in Psychology, University of Washington

When I'm Not In My Home Office...

You could probably find me walking outdoors, exploring tide pools, watching scary movies, cuddling my pets, reading in bed, gardening, cheering on the Seattle Reign, or practicing yoga. 


I love sleeping in, a hot cup of tea, grass under my feet, time with loved ones, and the ongoing practice of self-discovery.


You might hear or see my dogs every once in awhile during our sessions. They're occasional co-facilitators.

Treatment Rates and Insurance

Explore 

Explore Rates and Insurance Here

Let's Chat!

I'd love to hear from you.

Hanna Maple-Lelle


hellohanna@healingwithhannacounseling.com

(206) 486-6349


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